Weekend update

Starting wednesday I took off days from the supplements. So tuesday was the last day. I have had continued irritation down there and major discharge today, like straight up cottage cheese. Gross.

I have been 100% with every supplement. That regimen is as follows...3 ashwagandha, 2 charcoal, 2 D3, 2 probiotics, and 2 liver support. I feel less stress in the general sense. Still breaking out along my jaw line which leads me to think hormones are still not resolved. I havent had enough soymilk lately, none this week so far.

Yes to every supplement this week, no soymilk yesterday but yes Monday, tuesday, and today. I Also started a low mold diet Monday to continue detoxing.