Saturday, August 24, 2019

Friday 8.23

Friday
8 oz soymilk
1 probiotic

Extremely anxious and felt frustrated today. Felt very set off by the small things. I think I'm coming up on another cycle.

Saturday
 My app says 8 days, I think it could be sooner. Beginning to feel PMS symptoms. Also, didnt sleep well. Woke up feeling congested. Continued to use essential oils, forgot medicine and vitamins before leaving the house today.


No comments: