Saturday, August 31, 2019

End of August

Tuesday
8oz soymilk
2 ashwagandha
2 liver supplements
1 vitamin D
1 activated  charcoal
1 probiotic

Wednesday, Thursday, Friday, Saturday
2 ashwagandha
2 liver supplements
1 vitamin D
1 activated  charcoal
1 probiotic
Per day

Ran out of soymilk Tuesday.
This week sucked and was stressful

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