Friday, September 6, 2019

First week september

Monday - Friday daily:
8 oz soymilk
2 ashwagandha
2 liver support
1 D3
1 activated charcoal
1 probiotic

This week was incredibly stressful. Between my cycle starting the 3rd (boom, 28 day cycle) and homeschool starting, and dance for both girls and soccer for Jack, I was a crazy person from stress and lack of sleep.

I was relieved that I went from a 26 day cycle to 28 day cycle. I hope I can maintain/improve from that.

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